🌿"How Sauna, Red Light Therapy, Blue Zone Herbs and Foot Detox Baths Can Improve Your Longevity and Detoxification"
- Alexis Sobeski
- Apr 5
- 2 min read

Longevity & Detox: Why Sauna, Red Light Therapy, and Foot Detox Are More Than Luxuries
At VELLORA, wellness isn’t a luxury—it’s a lifestyle. We’re more than a spa. We’re a sanctuary designed to help you live longer, feel stronger, and stay younger—naturally.
One of the biggest hidden threats to your health and vitality?Mold toxicity.It’s more common than you think—and it’s impacting far more than just your energy levels.
🦠 What is Mold Toxicity?
Mold is a type of fungus that thrives in damp, warm environments—bathrooms, basements, kitchens, even some foods. When mold grows, it releases mycotoxins—microscopic toxins that can enter your body through the air, your skin, or your food.
These toxins are incredibly resilient, and over time, they can disrupt your:
Energy levels
Immune system
Brain function
Gut health
Mood and hormones
⚠️ 10 Warning Signs You Might Have Mold Toxicity:
Chronic fatigue
Frequent headaches or migraines
Sinus congestion or infections
Respiratory issues
Brain fog or memory problems
Skin rashes
Joint pain
Mood swings or anxiety
Digestive discomfort
Low immunity or frequent illnesses
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